AQA GCSE PE Paper 2 Practice 2025 - Free Practice Questions and Study Guide

Question: 1 / 400

Which component is typically NOT found in a well-structured training session?

Warm-up

Skill practice

Injury assessment

A well-structured training session usually includes a warm-up, skill practice, and a cooldown as essential components. The warm-up is crucial for preparing the body for physical activity, helps to increase blood flow to the muscles, and reduces the risk of injury. Skill practice focuses on developing the specific skills required for the sport or activity, allowing athletes to refine their techniques and enhance performance. The cooldown is important for gradually reducing heart rate and aiding recovery after intense physical activity.

Injury assessment, while critical in overall training and rehabilitation contexts, is not a standard component of a training session. It is generally conducted as part of injury prevention programs or when an injury occurs, rather than as a regular planned part of each training session. Therefore, it is not included in the typical structure of a training session aimed at improving performance.

Get further explanation with Examzify DeepDiveBeta

Cooldown

Next Question

Report this question

Download AQA GCSE PE Paper 2 Practice 2025 - Free Practice Questions and Study Guide PDF Study Guide
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy